With this blog I want to motivate you to live a healthy life, improving the quality of life. I know that first step is the hardest but life is too short to be weak. Do not live in past and in the future. Live in present moment. Do not make decisions and don't think too much - act now ! You are the master of your life. Miracles don't exist. The key of success is in your hand. There is no alternative to better life. It's all up to you.